An excellent way to gain mobility, flexibility, and ease is through the Total Body Stretch, a combination of Thai Massage, Korean techniques, Sports Massage and Deep Tissue.
     This service is available using a Thai Mat or massage table.
     Please come wearing comfy, non-binding clothes, like you would wear to an exercise or stretching class.
     Compression is applied first to you torso and limbs using the Alexa's hands, forearms, knees, shins, and feet. This allows the client's energy lines to open, allowing fresh 'Sen' to flow. This Universal Energy has also been called Chi, Qi, Ki, Prana, Mana, and Chunjikiun, as well as countless other terms from various cultures to describe the energy that animates, revitalizes, and flows in all things.
      From there, joint mobilization and stretches follow. Through the manipulation of weight and positioning, full body passive stretches can be attained, allowing for the deep release of fascial constrictions.
     This is an excellent treatment for active and non-active people alike.
All stretches and compressions are done comfortably and match each individual's unique needs in every moment, and evolve and advance as you become more limber and open.